I took some time just to sit and listen to the world around me last weekend.
After a busy week at work and dealing with home life and kids the weekend seemed to be whizzing by at such a pace I needed to just stop.
The birds were talking to each other, the wind was blowing the leaves and even the cows were mooing in the field.
The sun was still warm shining through the trees...
For a moment all the worries, stress, sadness were gone.
I felt at peace, like I belonged.
Sometimes we all need to just sit and not think so much, just take a look at the world around us and not be caught up in the madness of life.
I challenge you to try it, I know I will be doing this again soon.